Holistic Treatments: Lifestyle and Mind-Body Medicine
05 December 2023
Podcast : Lifestyle & Mind-body Medicine.
In this fascinating episode of the Illuminating Primary Care podcast, Ciaran Fletcher is joined by Dr. Anna Smith, an NHS and Holistic GP. Dr. Anna Smith explains what she does as a Certified Lifestyle Physician, as well as her work as a Mind-Body Practitioner. She provides tips and advice for preventing various chronic illnesses through lifestyle changes, as well as explaining the links between our bodies and minds.
By: Dr Anna Smith
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