Mind-Body Therapy

for Chronic Pain & Unexplained Symptoms

Helping you understand your symptoms—and start your recovery.

Do you live with persistent symptoms like pain, migraine, fatigue, or anxiety, but medical tests show nothing wrong?
Have you tried multiple treatments but still don’t feel better?
Are you searching for a deeper understanding of your body—and a more effective way to heal?

You’re not alone. Many people with chronic pain, medically unexplained symptoms, or stress-related conditions are left without answers.

Get in touch

What Is Mind-Body Therapy?

Mind-Body Therapy is a compassionate, evidence-informed approach that combines education, nervous system regulation, emotional awareness, and thought-pattern work to help uncover and address the root causes of physical symptoms and help you recover your health. I am an Internal Family Systems Practitioner and a Somatic Practitioner and may incorporate these approaches in my work.

I work with people experiencing:

Chronic pain including back pain, pelvic pain, and fibromyalgia
Chronic fatigue
Migraine and headaches
IBS and gut symptoms
Interstitial Cystitis and bladder symptoms

Anxiety, low mood, or chronic stress
Dizziness, tinnitus
Long Covid
Vulvodynia
Restless legs Syndrome
And other hard to explain symptoms

This therapy helps you understand why your symptoms persist—and how you can begin to feel safe in your body again.

What to Expect

Your initial consultation lasts up to 2 hours, giving us time to explore:

Your full story and symptom history
How your symptoms impact daily life
Emotional and lifestyle factors
Stress, trauma, or past illness connections

We’ll work together to create a personalised plan to support recovery and nervous system regulation. The aim is to empower you with tools to reduce symptoms and rebuild trust in your body.

Book a free discovery call with me.

Get in touch

Mind-Body Therapy is an innovative coaching approach for clients with chronic pain and medically unexplained symptoms for which there is no definitive medical cause.

There is more information on the website: www.sirpa.org.

Testimonials

"I really enjoyed meeting you yesterday and found you very easy to talk to! I think that my journey from here will have much more clarity. I found you to be very warm and compassionate ,well informed with a real understanding of the Mindbody and I instinctively felt you to be trustworthy. Thank you so much Anna - yesterday was 2 hours well spent !"

Mrs M , London

"I went home feeling more positive after the mind-body appointment, than I had in a long time. I’m looking forward to exploring all the things you mentioned and trying different techniques. "

Mrs S, Witney

"Thank you for all of the help you are giving me. I really enjoy my appointments and always come away feeling supported and hopeful. There are so many gold nuggets in my trips to Aston!"

Ms C, Witney

"I found the discussion extremely interesting and it gave me lots of ideas to work on to improve my symptoms"

Ms K, Witney

"Anna’s mind body sessions are very thorough and have definitely helped me with my pain issues. Anna is a very kind and patient person. She takes time to understand the problems."

Ms M, Oxfordshire

"Dr Smith suggested a myriad of ways in which the 'problem' might be alleviated. Dr Smith is a practitioner of whole person body/mind medicine and as such can help a wide range of physical/ mental/emotional conditions, and from personal experience I can recommend her approach to a wide range of medical problems/conditions."

Mr D, Witney

Let’s Talk

Book a free discovery call to find out if mind-body therapy is right for you.
Together, we can begin a path toward healing—with a holistic approach.

Get in touch