The Holistic GP Blog
Your Mind–Body Recovery Toolbox: Find What Works for You
14 October 2026
If you are living with chronic pain, fatigue or other persistent physical symptoms, you may have spent a long time searching for answers and trying t…
Emotions and the Mind-Body Connection: Learning to Listen to What We Feel
03 September 2026
What happens when we don't listen to our emotions?
Navigating Setbacks
10 July 2026
One of the things I say most often to people is this:
A setback is not a disaster.
In mind-body medicine, people often talk about flare-ups. P…
What Is Chronic Pain? A Mind Body Medicine Approach to Pain, Fatigue and Persistent Physical Symptoms
28 April 2026
I recently attended a masterclass in Manchester with Dr. Howard Schubiner, a leading expert in mind body medicine and pain reprocessing therapy. It w…
What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
18 February 2026
I have recently been lucky enough to spend time on holiday surrounded by nature — walking, observing, listening, and simply being. My nervous system…
Latest Articles
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Your Mind–Body Recovery Toolbox: Find What Works for You
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Emotions and the Mind-Body Connection: Learning to Listen to What We Feel
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Navigating Setbacks
-
What Is Chronic Pain? A Mind Body Medicine Approach to Pain, Fatigue and Persistent Physical Sympto…
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery