The Holistic GP Blog
Sunshine in February
06 February 2023
The sun is out, I am spotting snowdrops on the grass verges, spring is in the air.
What Happened?
03 February 2023
I was listening to the radio today and the mental health worker said that we should stop asking what mental health diagnosis you have and inste…
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery
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Connection: The Missing Piece in Mind–Body Healing
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Internal Family Systems and the Mind-Body Connection
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Hope and Healing: Reflections from the Transform Trauma Oxford Conference
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Journaling for Your Health: A Simple Mind-Body Tool to Reduce Pain, Stress, and Anxiety