Blog | Health & Wellness GP | Oxford | Dr Anna M L Smith

Skip to main content

images/blog/zen-balancing-pebbles.jpg#joomlaImage://local-images/blog/zen-balancing-pebbles.jpg?width=1050&height=700

Relaxation… a Holiday Every Day

28 March 2023

What does it mean to relax?

images/blog/low-carbs-diet.jpg#joomlaImage://local-images/blog/low-carbs-diet.jpg?width=1050&height=700

What Makes a Healthy Diet?

19 March 2023

There is so much confusion about what makes a healthy diet, but there are some simple basic rules

images/blog/close-up-silhouette-hand-holding-sun.jpg#joomlaImage://local-images/blog/close-up-silhouette-hand-holding-sun.jpg?width=1049&height=700

Vitamin D

28 February 2023

The sunshine vitamin!

images/blog/young-people-running.jpg#joomlaImage://local-images/blog/young-people-running.jpg?width=1050&height=700

Daily Exercise

20 February 2023

It can be hard to be disciplined and maintain regular exercise throughout a busy week.

images/blog/white-snowdrops.jpg#joomlaImage://local-images/blog/white-snowdrops.jpg?width=1050&height=700

Sunshine in February

06 February 2023

The sun is out, I am spotting snowdrops on the grass verges, spring is in the air.

Latest Articles