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Dr Anna M L Smith

Tel: 077175 70805
Email: anna@oxongp.co.uk

The Holistic GP Blog

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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery

09 January 2026
I found myself wondering recently: who watched Dr Rangan Chatterjee on Channel 4 – The Drug-Free Doctor? In the programme, he explored three very co…
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Connection: The Missing Piece in Mind–Body Healing

18 November 2025
This weekend I had the privilege of attending the SIRPA learning weekend—an inspiring gathering of people who share a passion for mind–body medicine…
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Internal Family Systems and the Mind-Body Connection

28 October 2025
I am a trained Internal Family Systems (IFS) therapist, and in my mind-body work—helping people with pain, fibromyalgia, chronic fatigue, and unexpla…
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Hope and Healing: Reflections from the Transform Trauma Oxford Conference

07 October 2025
At Health & Wellness GP, I specialise in a mind-body approach to health, helping people recover from chronic symptoms such as pain, fat…
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Journaling for Your Health: A Simple Mind-Body Tool to Reduce Pain, Stress, and Anxiety

13 August 2025
When most people think about keeping a journal, they picture a teenage diary filled with secrets and daily dramas. But journalling is far more powerf…
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