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Dr Anna M L Smith

Tel: 077175 70805
Email: anna@oxongp.co.uk

The Holistic GP Blog

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Restarting the New Year: Tuning into Your Nervous System for a Fresh Start

21 January 2025
As the New Year dawns, many of us are filled with excitement and anticipation. We dream of all the things we want to achieve—be it losing weight, pic…
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Why Are Our Pets Our Best Friends?

13 November 2024
This week, I had to say goodbye to my beloved Labrador, Stanley, who passed after a battle with cancer. He wasn’t just a pet; he was a friend, a comp…
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Interviewed for Brainz magazine

23 September 2024
I was interviewed for Brainz magazine about my interest in holistic health:
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Burnout

03 September 2024
Burnout is not mere fatigue after a long day, it is more complex. It is the added physical and mental response from chronic emotional strain, a busy…
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I Talk About Sleep Today...

03 July 2024
Sleep is hugely important to our health, as it allows time for our bodies to heal and repair, a good night's sleep can reduce the risk chronic diseas…
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