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Dr Anna M L Smith

Tel: 077175 70805
Email: anna@oxongp.co.uk

The Holistic GP Blog

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A Mind-Body Approach to Stress: Reconnecting with Yourself

09 April 2025
In today’s fast-paced world, chronic stress can quietly weave its way into our lives, often going unnoticed until it starts affecting our health, rel…
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Relationships

24 March 2025
Ever wonder why you freak out when your partner doesn’t text back — or why your best friend goes silent when things get tense? The answer might not b…
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Take a Holiday Every Day!

27 February 2025
The idea of “daily holidays” may seem unconventional, but it’s about building small moments of respite into our daily lives to maintain balance, redu…
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Join Me in London for SIRPA’s 15th Anniversary Conference!

30 January 2025
Hello, Fellow Health Enthusiasts! 🌟 Mark your calendars for **May 17th** because I’ll be in London for SIRPA’s **15th Anniversary Conference: ‘Chro…
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Restarting the New Year: Tuning into Your Nervous System for a Fresh Start

21 January 2025
As the New Year dawns, many of us are filled with excitement and anticipation. We dream of all the things we want to achieve—be it losing weight, pic…
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