The Holistic GP Blog
Join Me in London for SIRPA’s 15th Anniversary Conference!
30 January 2025
Hello, Fellow Health Enthusiasts! 🌟
Mark your calendars for **May 17th** because I’ll be in London for SIRPA’s **15th Anniversary Conference: ‘Chro…
Restarting the New Year: Tuning into Your Nervous System for a Fresh Start
21 January 2025
As the New Year dawns, many of us are filled with excitement and anticipation. We dream of all the things we want to achieve—be it losing weight, pic…
Why Are Our Pets Our Best Friends?
13 November 2024
This week, I had to say goodbye to my beloved Labrador, Stanley, who passed after a battle with cancer. He wasn’t just a pet; he was a friend, a comp…
Interviewed for Brainz magazine
23 September 2024
I was interviewed for Brainz magazine about my interest in holistic health:
Latest Articles
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery
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Connection: The Missing Piece in Mind–Body Healing
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Internal Family Systems and the Mind-Body Connection
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Hope and Healing: Reflections from the Transform Trauma Oxford Conference
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Journaling for Your Health: A Simple Mind-Body Tool to Reduce Pain, Stress, and Anxiety