The Holistic GP Blog
How Unexplained Physical Symptoms Reflect Our Inner World
09 April 2025
Check out this article I wrote for Brainz Magazine on how unexplained physical symptoms reflect our inner world:
A Mind-Body Approach to Stress: Reconnecting with Yourself
09 April 2025
In today’s fast-paced world, chronic stress can quietly weave its way into our lives, often going unnoticed until it starts affecting our health, rel…
Relationships
24 March 2025
Ever wonder why you freak out when your partner doesn’t text back — or why your best friend goes silent when things get tense? The answer might not b…
Take a Holiday Every Day!
27 February 2025
The idea of “daily holidays” may seem unconventional, but it’s about building small moments of respite into our daily lives to maintain balance, redu…
Join Me in London for SIRPA’s 15th Anniversary Conference!
30 January 2025
Hello, Fellow Health Enthusiasts! 🌟
Mark your calendars for **May 17th** because I’ll be in London for SIRPA’s **15th Anniversary Conference: ‘Chro…
Latest Articles
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Your Mind–Body Recovery Toolbox: Find What Works for You
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Emotions and the Mind-Body Connection: Learning to Listen to What We Feel
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Navigating Setbacks
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What Is Chronic Pain? A Mind Body Medicine Approach to Pain, Fatigue and Persistent Physical Sympto…
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery