The Holistic GP Blog
Why Are Our Pets Our Best Friends?
13 November 2024
This week, I had to say goodbye to my beloved Labrador, Stanley, who passed after a battle with cancer. He wasn’t just a pet; he was a friend, a comp…
Interviewed for Brainz magazine
23 September 2024
I was interviewed for Brainz magazine about my interest in holistic health:
I Talk About Sleep Today...
03 July 2024
Sleep is hugely important to our health, as it allows time for our bodies to heal and repair, a good night's sleep can reduce the risk chronic diseas…
Childhood Trauma – Why It Matters?
20 June 2024
I had the privilege this week of flying to Belfast to attend the Action Trauma Conference.
Latest Articles
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Emotions and the Mind-Body Connection: Learning to Listen to What We Feel
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Navigating Setbacks
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What Is Chronic Pain? A Mind Body Medicine Approach to Pain, Fatigue and Persistent Physical Sympto…
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery
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Connection: The Missing Piece in Mind–Body Healing