The Holistic GP Blog
A Mind-Body Approach to Chronic Dizziness
13 May 2024
Chronic dizziness can be a challenging and distressing condition that greatly impacts daily life. When exploring this issue from a mind-body approach…
April is Stress Awareness Month! Do you suffer from Stress?
09 April 2024
Most people would recognise times in their life that have been stressful – acute stress which comes and then goes away is very useful.
Anxiety -What Is It? What Can I Do?
03 April 2024
I often ask my patients – What do you understand by anxiety? They usually look at me blankly…
A Mind-Body Approach to Migraines
20 February 2024
Migraine, a disorder characterized by recurrent, throbbing headaches often accompanied by nausea, sensitivity to light and sound, affects millions…
Latest Articles
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Emotions and the Mind-Body Connection: Learning to Listen to What We Feel
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Navigating Setbacks
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What Is Chronic Pain? A Mind Body Medicine Approach to Pain, Fatigue and Persistent Physical Sympto…
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery
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Connection: The Missing Piece in Mind–Body Healing