The Holistic GP Blog
New Year Resolutions
10 January 2024
I thought I would delay my New Year message until your motivation for new year resolutions is changing, because motivation is a wave.
Happy Christmas
12 December 2023
As the holiday season is upon us, I wanted to take a moment to wish you a Happy Christmas. During the festive hustle and bustle, I encourage you to c…
Holistic Treatments: Lifestyle and Mind-Body Medicine
05 December 2023
Podcast : Lifestyle & Mind-body Medicine.
In this fascinating episode of the Illuminating Primary Care podcast, Ciaran Fletcher is joined by Dr…
Featured in Chipping Norton News
04 December 2023
See page 16 - I have recently been featured in Chipping Norton News
Irritable Bowel Syndrome
29 November 2023
In the fast-paced rhythm of modern life, our bodies often bear the brunt of stress and unhealthy habits. For many, this manifests in the form of irri…
Latest Articles
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Emotions and the Mind-Body Connection: Learning to Listen to What We Feel
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Navigating Setbacks
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What Is Chronic Pain? A Mind Body Medicine Approach to Pain, Fatigue and Persistent Physical Sympto…
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What Does Feeling Grounded Mean? Mind Body Medicine, Chronic Pain & Pain Reprocessing Therapy
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Pain Reprocessing Therapy – Retraining the Brain for Chronic Pain Recovery
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Connection: The Missing Piece in Mind–Body Healing